{"title":"MAJOR GAINS","description":"","products":[{"product_id":"major-gains-resistance-bands","title":"MAJOR GAINS RESISTANCE BANDS (3 PACK)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e3 BANDS. 3 RESISTANCE LEVELS. ONE MAJOR WORKOUT.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Ultimate Major Gains Set:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePremium fabric resistance bands\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Heavy Resistance (40–50 lbs)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Medium Resistance (25–33 lbs)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Light Resistance (14–25 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEverything you need to build strength at every level. Whether you're just starting out, levelling up, or chasing those major gains, this set takes you from beginner to advanced — all in one. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnti-slip — silicone inner grip prevents the bands slipping or rolling up\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDurable — tough bands that won't snap or break\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMore activation — up to 400% more glute activation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSoft on the skin — no pulling or pinching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMajor Gains ‘Light’ Resistance Band \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for beginners. Our light band provides a 14-25lb resistance and provides the least resistance out of all the MG Bands. It is an amazing starterband to use to get your body used to resistance training. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMajor Gains ‘Medium’ Resistance Band \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for intermediates. Our medium band provides 25-33lbs of resistance, making it perfect for anyone who has trained before. Use them in your gym workouts or to increase the intensity in home workouts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMajor Gains ‘Heavy’ Resistance Band \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChallenge yourself with the MG heaviest and most resistant band. Our heavy band provides a massive 40-50lbs resistance, making it easy to do your lower body workout anywhere. Alternatively, use the MG band by adding it to your next weight session. If you are looking for a tougher workout, then this band is your answer. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PUMP \u0026 PRAISE","offers":[{"title":"Default Title","offer_id":54158944403797,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/1448\/6357\/files\/IMG_1243.jpg?v=1781700498"},{"product_id":"major-gains-resistance-bands-light","title":"MAJOR GAINS RESISTANCE BAND - LIGHT","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eHere's the \u003cstrong\u003eLight\u003c\/strong\u003e band sales listing in the matching style:\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eMajor Gains 'Light' Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBUILD YOUR STRENGTH, ONE REP AT A TIME.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOur beginner-friendly band:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli\u003ePremium Fabric Resistance Band\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Light Resistance (14–25 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePerfect for beginners, our Light band provides \u003cstrong\u003e14–25lbs of resistance\u003c\/strong\u003e — the least resistance out of all the MG bands. It's an amazing starter band to get your body used to resistance training and build a strong foundation. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnti-slip — silicone inner grip prevents the band slipping or rolling up\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDurable — won't snap or break\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMore activation — up to 400% more glute activation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSoft on the skin — no pulling or pinching\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PUMP \u0026 PRAISE","offers":[{"title":"Default Title","offer_id":54158983922005,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/1448\/6357\/files\/IMG_1238_1.jpg?v=1781700101"},{"product_id":"major-gains-resistance-bands-medium","title":"MAJOR GAINS RESISTANCE BAND - MEDIUM","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eMajor Gains 'Medium' Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSTEP IT UP. FEEL THE BURN.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOur intermediate-level band:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli\u003ePremium Fabric Resistance Band\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Medium Resistance (25–33 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePerfect for intermediates, our Medium band provides \u003cstrong\u003e25–33lbs of resistance\u003c\/strong\u003e — ideal for anyone who has trained before. Use it in your gym workouts or to add intensity to your home sessions. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnti-slip — silicone inner grip prevents the band slipping or rolling up\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDurable — won't snap or break\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMore activation — up to 400% more glute activation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSoft on the skin — no pulling or pinching\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PUMP \u0026 PRAISE","offers":[{"title":"Default Title","offer_id":54158984479061,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/1448\/6357\/files\/IMG_12322.jpg?v=1781700196"},{"product_id":"major-gains-resistance-band-hard","title":"MAJOR GAINS RESISTANCE BAND - HEAVY","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eMajor Gains 'Heavy' Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eCHALLENGE YOURSELF. GO FOR MAJOR GAINS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOur toughest, most resistant band:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePremium Fabric Resistance Band\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e1 x Heavy Resistance (40–50 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOur heaviest band provides a massive \u003cstrong\u003e40–50lbs of resistance\u003c\/strong\u003e, making it easy to do your lower body workout anywhere. Alternatively, add it to your next weight session for an extra challenge. If you're after a tougher workout, this band is your answer. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnti-slip — silicone inner grip prevents the band slipping or rolling up\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDurable — won't snap or break\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMore activation — up to 400% more glute activation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSoft on the skin — no pulling or pinching\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PUMP \u0026 PRAISE","offers":[{"title":"Default Title","offer_id":54158984872277,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/1448\/6357\/files\/IMG_1231.jpg?v=1781700009"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/1448\/6357\/collections\/IMG_1243.jpg?v=1781701433","url":"https:\/\/pumpandpraise.com\/collections\/major-gains-resistance-bands.oembed","provider":"PUMP \u0026 PRAISE ","version":"1.0","type":"link"}